What is Therapeutic Physical Exercises?

Therapeutic exercises are a form of physical activity that is specifically designed to help individuals recover from injuries or illnesses. Our physical therapists guide aqua therapy sessions, tailored to target specific injuries using specialized equipment or modifications to exercises, with a focus on proper form to avoid further injury.

Benefits of Therapeutic Exercises:

  • Betters physical function and mobility

  • Lessen pain and discomfort

  • Increases muscle strength and endurance

  • Improves balance and coordination

  • Enhances overall health and well-being