What Is Iron Neck?

Iron Neck is a piece of equipment used in physical therapy and rehabilitation to strengthen the neck and improve cervical spine mobility. It consists of a head harness connected to a resistance band or cord, which can be adjusted to provide varying levels of resistance. It can help reduce pain and improve overall function.

What Makes Iron Neck Different?

Iron Neck is designed to target the neck muscles, which can be difficult to train with traditional exercises. It allows adjustable resistance levels to be tailored to the needs of individuals, and ensures patients are working at their current level of strength and fitness through a variety of exercises that can be performed in different positions to improve range of motion and reduce pain and stiffness.

What are the benefits of Iron Neck?

  • Strengthens neck muscles

  • Improves cervical spine mobility

  • Provides multi-directional resistance

  • Adjustable resistance for all fitness levels

  • Versatile for a variety of exercises

  • Helps prevent neck injuries

  • Useful for rehabilitating neck injuries